Enjoy Healthy Hips 

This program was designed after gaining feedback from personal clients and ACCES members who enjoyed our original hip program and wanted more.  

Good quality connective and muscle tissue, and control of our useable workspace helps ensure longevity in sport or life. 

Whether you are a weekend warrior, desk jockey, or a specialized elite athlete, our hip health program is intended to improve tissue quality, expand range of motion, and increase strength in order to hedge ourselves against the demands of lifestyle and sport.

Training Program Benefits:

• Learn to control your body in order to assess your restrictions and expand upon them
• We will teach you how to expand your current joint and physical capacities to enhance your training
• Increase joint control and range of motion
• Increase joint health and longevity

Includes...

• 12 on-demand training videos for the hips and repeat program as many times as necessary
• 12 weeks of joint and tissue specific programming
• Minimal equipment needed  
• Train at home

 *Product expires 365 days after purchase