Training Program Benefits:

• Get an insider’s look into how Brian and John work through training processes using the lens of manual therapists and strength training.
• Learn how to incorporate internal strength and conditioning into your life and or current training model.
• See and experience the challenges, the joy, the emergence, the simplicity and the complexity that is training. 
• Learn to control your body in order to assess your own strengths and weaknesses.
• We will teach you how to expand your current joint and physical capacities to enhance your training. 
• Increase joint control and range of motion
• Increase joint health and longevity

*Refunds only available within 7 days of initial purchase date.