Shoulder Health Program
Enjoy Healthy Shoulders
As time progresses, our health steadily fades. We obviously have figured out ways as humans to slow down the clock by investing in our health. Whether that's changing a diet, quitting smoking, going for a bike ride, or lifting weights. Our joint health should be no different. If we want to lead a longer and healthier life, we think you should add joint health to that list.
The shoulders, along with the spine and hips, are one of the most complained about joints we see in our manual therapy practices.
Our shoulder program is intended to improve tissue quality, expand range of motion, and increase strength in order to hedge ourselves against the demands of lifestyle and sport. These are some of the things we feel make for a healthy joint.
Training Program Benefits:
* Learn to control your body in order to assess your restrictions and expand upon them.
* We will teach you how to expand your current joint and physical capacities to enhance your training.
* Increase joint control and range of motion
* Increase joint health and longevity
- 12 on-demand training videos for the shoulder and repeat program as many times as necessary
- 12 weeks of joint and tissue specific programming
- No equipment needed
- Train at home
What people are saying...
Shelley Aggarwal MD, MS
I've struggled to manage my own chronic pain for many years, until working with Brian. Due to multiple failed conventional approaches, I initially found Brian with the intention of strength training in an effort to live with pain. He was the first person to point how specific body dynamics and resultant compensation were fundamentally contributing to the pain. After working with him, I had the most significant reduction in my pain since it started, 8 years earlier, and this has been a sustained outcome. I am grateful to have met him and cannot thank him enough for our work together.
When I started training with Brian, I was experiencing a level of hip pain that was preventing me from walking longer than a few minutes and seemed to be getting worse every day. After only a few manual therapy sessions, my mobility progressed and was able to walk pain-free again. Brian is extremely knowledgeable and has helped me understand what was causing the pain I was feeling and how to prevent it by maintaining joint health throughout my body. Brian has made a huge difference in the quality of my life and I highly recommend his treatment approach.