Further information based on our experiences.
It is our mission to utilize this space to teach a large and diverse group of people a simple means of training.
Helpful Tips
Our clients range from professional athletes, to folks interested in maintaining a healthy lifestyle, to those who suffer from chronic pain. Select yours for a helpful tip.
For athletes
For joint health and longevity
For rehabilitation or injury
For reduced pain
Training Program Benefits
- Get an insider’s look into how Brian and John work through training processes using the lens of manual therapists and strength training.
- Learn how to incorporate internal strength and conditioning into your life and or current training model.
- See and experience the challenges, the joy, the emergence, the simplicity and the complexity that is training.
- Learn to control your body in order to assess your own strengths and weaknesses.
- We will teach you how to expand your current joint and physical capacities to enhance your training.
- Increase joint control and range of motion
- Increase joint health and longevity
Lets Talk!
Join us on Instagram for free tips and expert advice on how to optain and maintain optimum joint health. Both myself and John are actively talking with our group to learn what topics and areas you'd like to learn about next. We hope you'll join us!
Find Us on Instagram
What people are saying...
Shelley Aggarwal MD, MS
I've struggled to manage my own chronic pain for many years, until working with Brian. Due to multiple failed conventional approaches, I initially found Brian with the intention of strength training in an effort to live with pain. He was the first person to point how specific body dynamics and resultant compensation were fundamentally contributing to the pain. After working with him, I had the most significant reduction in my pain since it started, 8 years earlier, and this has been a sustained outcome. I am grateful to have met him and cannot thank him enough for our work together.
Lynne C.
When I started training with Brian, I was experiencing a level of hip pain that was preventing me from walking longer than a few minutes and seemed to be getting worse every day. After only a few manual therapy sessions, my mobility progressed and was able to walk pain-free again. Brian is extremely knowledgeable and has helped me understand what was causing the pain I was feeling and how to prevent it by maintaining joint health throughout my body. Brian has made a huge difference in the quality of my life and I highly recommend his treatment approach.
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