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Train with Us Weekly

 

Weekly Session with Brian & John

In our industry there is a lot of “noise”. In the 21st century, we have countless amounts of information at our fingertips. Within moments we can read, listen or watch anything and everything on which exercise or training model is “best for you” according to Women’s Health, GQ, Google, or social media influencers. 

How can you know who or what to trust in the chaos that is the health and wellness world? Your doctor says you should do this, your chiropractor says do that, your trainer says do 100 burpees, your massage therapist rubs an elbow into it, CrossFit people look fit- you should do what they do, or you want to do “functional exercise”. We could go on for days, literally. 

We are here to help you cut through the BS and provide a reliable source of information to not answer all of your questions, but to get you to think and ask new questions. 

 

We believe in having an enormous base for which we can build physical health and capacity. Afterall, you can’t build a pyramid on a weak or narrow base right? Our joint health plays a large part in that foundation, upon which we build. In essence, we use joint ranges of motion to ask our joints what we are allowed or should do. Based on that response, we train it. 

This is how we treat our patients/clients and this is how we train them as well.

 

 

Training Program Benefits:

  • Get an insider’s look into how Brian and John work through training processes using the lens of manual therapists and strength training.
  • Learn how to incorporate internal strength and conditioning into your life and or current training model.
  • See and experience the challenges, the joy, the emergence, the simplicity and the complexity that is training. 
  • Learn to control your body in order to assess your own strengths and weaknesses.
  • We will teach you how to expand your current joint and physical capacities to enhance your training. 
  • Increase joint control and range of motion
  • Increase joint health and longevity

Includes...

  • Includes 1 on demand training video per week. 
  • Insider training guide to John and Brian's weekly training.
  • Learn concepts on a variety of training topics that John and Brian discuss while training with one another.
  • One joint training session per week that can be repeated at your choosing.
  • Cancel at any time. 

$99 per month

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What people are saying...

From Brad...

Brian is the best mobility and strength coach I’ve ever worked with.

I’m 48, and had a massive rotator cuff tear at the beginning of this year.  I was told by the surgeon that any reasonable return to function would take at least 12-18 months.

Working with Brian, in person and now remotely due to COVID, has enabled me to beat every benchmark for recovery.  My surgeon said he was shocked by how quickly I’ve regained range of motion and strength, and shared that he hadn’t ever seen such a quick recovery from such a large tear.

Brian’s theoretical and practical knowledge base is incredibly deep, he explains things well, and most importantly, he always ensures that what we are doing is safe.

I’m excited to continue to work with Brian, not just on my shoulder, but on my overall mobility and function.

Lynne C.

When I started training with Brian, I was experiencing a level of hip pain that was preventing me from walking longer than a few minutes and seemed to be getting worse every day. After only a few manual therapy sessions, my mobility progressed and was able to walk pain-free again. Brian is extremely knowledgeable and has helped me understand what was causing the pain I was feeling and how to prevent it by maintaining joint health throughout my body. Brian has made a huge difference in the quality of my life and I highly recommend his treatment approach.

Why A.C.C.E.S.™ is the Right Choice

Invest in You

Overall joint health and longevity

From the Pros

Designed by manual therapists

Easy to do

Fundamental training for anyone