Let's Do a Virtual Workout!

Here's your free video workout

This video will help you to explore what it's like first hand, to do a virtual workout session with John and Brian. Check it out and let us know what you think!

Certifications

NeuroMuscular Therapist (NMT)
Functional Range Release (FR® Release)
Full Body Active Release Technique Practitioner (ART®
Functional Range Conditioning Mobility Specialist (FRCms)
Nerve Entrapment Active Release Technique Practitioner
Certified Complex Protocols Active Release Technique
Certified Myoskeletal Alignment Therapist
Licensed Massage Therapist
Fascial Movement Taping Level 1 & 2
Certified Rocktape Provider
Certified Applied Functional Science (CAFS)

Join Our Weekly Program

Each week we explore ranges of motion in particular joints and train things like strength, injury/tissue or muscle specific, and making better use of our joints. Helping us maintain a healthy lifestyle longer. We'd like to teach everyone why this is beneficial. Not sure which program is right for you? Book a consultation for a complete assessment.

Training Subscription

Join weekly training sessions as John and Brian systematically train various parts of the body and help change the way you move.

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Personal Consultation

Includes a 55 minute virtual assessment from the comfort of your home with Brian and John assessing and strategizing your case.