Spine Health Program
Enjoy A Healthy Spine
We are only as healthy as our spines are. Back pain, or or an ill spine can be debilitating and leave us feeling decrepit. Unfortunately we don't have a back up spine like that of the other pairs of joints in the rest of our bodies, but we do have 24 joints in our spine system. That means that we have the potential to expand our current number of functioning joints in order to have a profound impact on our overall health and individual joint health.
Gain access to more joints in your spine, experience healthier connective tissue quality, increase your ability to control new ranges of motion, and increase your back's newly found strength.
Our comprehensive 12 week spine program teaches the individual to discover the simple keys to unlocking their hidden potential of acquiring health over time.
Training Program Benefits:
* Learn to control your body in order to assess your restrictions and expand upon them.
* We will teach you how to expand your current joint and physical capacities to enhance your training.
* Increase joint control and range of motion
* Increase joint health and longevity
- 12 on-demand training videos for the spine and repeat program as many times as necessary
- 12 weeks of joint and tissue specific programming
- No equipment needed
- Train at home
What people are saying...
Shelley Aggarwal MD, MS
I've struggled to manage my own chronic pain for many years, until working with Brian. Due to multiple failed conventional approaches, I initially found Brian with the intention of strength training in an effort to live with pain. He was the first person to point how specific body dynamics and resultant compensation were fundamentally contributing to the pain. After working with him, I had the most significant reduction in my pain since it started, 8 years earlier, and this has been a sustained outcome. I am grateful to have met him and cannot thank him enough for our work together.
When I started training with Brian, I was experiencing a level of hip pain that was preventing me from walking longer than a few minutes and seemed to be getting worse every day. After only a few manual therapy sessions, my mobility progressed and was able to walk pain-free again. Brian is extremely knowledgeable and has helped me understand what was causing the pain I was feeling and how to prevent it by maintaining joint health throughout my body. Brian has made a huge difference in the quality of my life and I highly recommend his treatment approach.