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Our Training Programs

 

Assess. Create. Control. Expand. Strengthen.

 

Learn to train your joints to their optimum performance.
Live, train and do sport like nature intended.

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Experience the Game Changing Effects
of Joint Health & Strength

Personal Consultation

Includes a 55 minute virtual assessment from the comfort of your home with Brian and John performing the assessment and strategizing your case.

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Training Subscription

Follow Brian and John on their training journey. Become virtual training partners with two manual therapists for weekly training. 

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Hip Health Program

The hip health program is 12 weeks of on-demand training specifically programmed to expand range of motion, flexibility, and strength of hips.

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Shoulder Health Program

A 12 week, on-demand training, the shoulder health program is specifically designed to expand range of motion, flexibility, and strength.
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Spine Health Program

Our Spine Health Program enables the user with the keys to unlocking one's potential for a long lasting healthier spine. 

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What people are saying 

From Brad...

Brian is the best mobility and strength coach I’ve ever worked with.

I’m 48, and had a massive rotator cuff tear at the beginning of this year.  I was told by the surgeon that any reasonable return to function would take at least 12-18 months.

Working with Brian, in person and now remotely due to COVID, has enabled me to beat every benchmark for recovery.  My surgeon said he was shocked by how quickly I’ve regained range of motion and strength, and shared that he hadn’t ever seen such a quick recovery from such a large tear.

Brian’s theoretical and practical knowledge base is incredibly deep, he explains things well, and most importantly, he always ensures that what we are doing is safe.

I’m excited to continue to work with Brian, not just on my shoulder, but on my overall mobility and function.

Why A.C.C.E.S. is the Right Choice

Invest in You

Overall joint health and longevity

From the Pros

Designed by manual therapists

Easy to do

Fundamental training for anyone