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Case Study-Neurological findings in the hips and how to treat them using neurological mechanisms in a clinical setting.

Feb 16, 2023

In a recent case, I had a client come in for a hip assessment.

While testing their fundamental joint range of motion (internal & external rotation) we discovered neurological tightness (NT)...

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Wildland Firefighter Performance Training - Hotshots & Smokejumpers

Dec 14, 2022

Wildland Firefighter Performance Training—Hotshots & Smokejumpers

With fire season having recently ended, I wanted to showcase an underappreciated group of individuals. A special forces...

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Joint Pain? Think Ecologically.

Mar 27, 2022

Joint Pain? Think Ecologically.

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The Not So "Hidden Potential"

Oct 05, 2021

Exercise science defines the absolute strength of a muscle as its maximum strength plus the reserve “protected” by the autonomic nervous system which cannot be voluntarily activated...

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Spotlight on Functional Range Release®

Aug 11, 2020

In Functional Range Release we are taught to have a systematic approach and thought process when we are assessing a client or patient.

Whether it is utilizing the Functional Range Assessment or a...

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Systems Thinking: Conjugate Method Thought Process

Aug 10, 2020

The conjugate method is system of training where exercises (extrinsic demands), that are similar in nature are constantly rotated. Rotating exercises avoids stagnation points (accommodation) and...

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